No Handed Kip Up / Kick Up Tutorial | GNT How to
How to do the No Handed Kip Up / Kick Up / Chinese Get Up Tutorial
Ever since i saw Jackie Chan do this move I've always wanted to learn it. Now that I've been able to do it for some time, i thought i'd break it down and help people get this move for Tricking, Break dancing, Martial Arts or just have a cool way of getting up :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
• KICKING TUTORIALS | Learn How To Kick
Stretching Tutorials-
• STRETCHING TUTORIALS for Martial Arts
Flip & Tricking Tutorials-
• Guyver Kick Tutorial | GNT How to (Scott '...
Parkour & Free Running Tutorials-
• PARKOUR & FREE RUNNING TUTORIALS | Learn H...
Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.
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