Glycemic Index of Mangoes | Diabexy

Опубликовано: 24 Ноябрь 2024
на канале: Diabexy

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Glycemic Index of Mangoes

The glycemic index of raw mango is around 51, but as it ripens, its glycemic index can increase up to 75. So, considering an approximate mid-value, we can take the glycemic index of mango as 60. With a carbohydrate content of 20, the glycemic load of 100g of mango would be around 12. For diabetes reversal, we aim to keep the total daily glycemic load around 25. Therefore, half of this value is found just in mangoes.

Diabexy's mission is to eradicate diabetes from India like polio and it is possible with the help of knowledge and discipline that's why Diabexy makes educational videos, Diabexy makes food products that have very low glycemic load and also provides free consultations with medical doctors and dietitians. So if you also believe that diabetes can be eradicated then we can work together to eradicate diabetes from India.

Diabexy products are specially designed for diabetics. They help in managing blood sugar levels while supplementing your daily nutritional requirements. With over a decade of research and development to develop low glycemic load food products, we believe that it is possible to reverse diabetes (डायबिटीज रेवेर्सल) with the help of healthy eating habits and disciplined lifestyle.

At Diabexy, we believe it is possible to reverse diabetes with the support of knowledge and discipline. Let's eradicate Diabetes like polio from India. We provide a free consultation with our team of certified dieticians and licensed medical doctors to support your Diabetes Reversal Plan.