Wim Hof, the Iceman, invented a breathing technique to relieve stress and restore health. Wim Hof has created an online simulator for convenience.
LINK to this video: • Вим Хоф Техника Дыхания. Начальный ур...
#health academy #health #breathing technique
Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie