Was I talking to myself? I'm sorry. But why should you be sorry, it's not a shame, it's nothing! Why do we call people who talk to themselves crazy and label them as such? Could the fact that you are talking to yourself really indicate mental health problems? Let's take a look...
#Talking #TalkingToSelf #Insanity
00:00 Introduction
00:37 Thanks to our viewers and supporters!
01:00 Silent Solitude in a Noisy World...
01:39 Secret Conversation: Why Do We Talk to Ourselves?
02:55 When does self-talk indicate mental illness?
03:41 When do we start talking to ourselves?
04:09 What is the Neuroscientific Advantage of Self-Talk?
06:12 Can We Talk to Ourselves Quietly?
06:57 What is the Evolutionary Advantage of Self-Talk?
09:10 Could Self-Talk Enhance Memory?
09:59 Closing: Use Self-Talk to Your Advantage!
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📽️ Videography & Post-Production: Cinar Ege Bakirci
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