3 DAY WATER FAST NO FOOD - How? Why? & MY RESULTS!
I did a 3 Day WATER FAST, NO FOOD - HOW did I do it?, WHY did I do it?, what are my RESULTS?, How much WEIGHT DID I LOSE?. There are so many health benefits for doing a 3 day Water Fast and weight loss results, although it's not suitable for everyone. Let me take you with me on my journey, as I describe how I felt through this process of fasting for such a long time and what were my end goals, did I get success?...the results are waiting on the scales - let's step on and find out!.
Anyone thinking of a 3 DAY WATER FAST must consult a medical professional for advice/do your own research to ensure this is right for you. This video is not a guide, just my own experience of how I did this and my journey!.
Let me know in the comments, what do you think?, would you do a 3 day FAST?, have you done a 3 day FAST?. Next video coming up...what I do next for healthy eating and exercise after my fasting period, join me SUBSCRIBE, give this video a like and I will see you on the next one!.
This video is part of my weight loss journey playlist...check out the other videos for content like this.
Making healthier choices for better health, weight loss and happiness!...
Thanks for watching!.
