Clip from 2021 - 100 Day Health Transformation
clip of me working out during 2021, unfortunately after reducing my weight by 40kg and building up 5kg in muscles within 2 months, now in 2023 I'm back to over 125kg.
I'm starting again my 100 days health transformation challenge to lose 45kg.
I'll be adding all recording to the playlist 100 Days Health Transformation. Hope insha'Allah you find my advice beneficial for those struggling with Obesity and other health issues.
