Wim Hof ​​Breathing Technique. Online trainer 2 min

Опубликовано: 08 Октябрь 2024
на канале: Health Academy
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Online simulator - 2 minutes delay. The Wim Hof ​​Breathing Technique consists of taking a deep breath and exhaling completely, which must be repeated a certain number of times. This technique has a positive effect on health and longevity.

LINK to this video:    • Вим Хоф Техника Дыхания. Онлайн трена...  
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