Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

Опубликовано: 19 Октябрь 2024
на канале: SELF
222,891
2.9k

We’ve all faced it: That night you’re trying to get something important done, when you suddenly realize it is 4am and you have to get up for work in 2 hours – yikes! So which is worse, pulling an all-nighter or getting two precious hours of shut-eye? Find out.


Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

Nutritional Consultants: Stephanie Clarke and Willow Jarosh