I'm 82 but look 60. Martha Stewart
Martha Stewart was born in 1941 and is actually 82 years old at the time of this video. The TV presenter does not hide the fact that she has 5 important rules.
These life stories are good motivation on how to look younger than your age and maintain good health. All these stories are based on a healthy lifestyle, which includes: proper nutrition, facial skin care, and good physical activity.
If you are interested in health and longevity, we recommend watching other videos in the series on how to stay young. The knowledge you gain will help you change your life and look at least 10 years younger. Find more videos on the topic in the playlists.
LINK to this video: • Мне 82 года но выгляжу на 60. Марта С...
#академияздоровья #здоровье #здоровье and longevity
Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie
