Join Rick Hanson, PhD, psychologist and New York Times bestselling author of NEURODHARMA, and Sharon Salzberg, meditation teacher and New York Times bestselling author, in conversation with Kalia Kelmenson, editorial director at Spirituality & Health, as they discuss keeping the mind well.
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For more information on:
NEURODHARMA by Rick Hanson http://prh.com/WellEnough_Neurodharma
REAL CHANGE by Sharon Salzberg https://www.sharonsalzberg.com/realch...
For more information on Rick Hanson, visit his website: https://www.rickhanson.net
For more information on Sharon, visit her website: www.sharonsalzberg.com
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