You Can't MAKE People Respect Your Boundaries. Try This Instead.
Do You Have CPTSD? Take the QUIZ: http://bit.ly/3GhE65z
FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
***
For people who grew up with abuse and neglect, it SEEMS like triggers are caused by other people, and that respecting your boundaries is their job. It’s totally normal and appropriate to want that kind of support and respect. But I’m going to say something very tough love here: You can ASK a person to understand you and your needs, and you can even ask them to help you avoid getting triggered. But they are not obliged to do any of it. In this video I'll tell you why.
***
📕 Order My New Book, RE-REGULATED: https://bit.ly/4dRI8Sj
🟢 Letters: Want to submit a question for me to answer in a video?
Keep it short, not too explicit, relevant for this audience.
http://bit.ly/3VVxqjm
🟢 Become a Member!
Access ALL my courses, webinars, group coaching & online community
http://bit.ly/3Zfx9dN
🟢 Take My Online course: Healing Childhood PTSD
http://bit.ly/3k6gQQH
🟢 How I Recently Lost 27 Pounds: https://ble.life/V9fe9O
🟢 Change Trauma-Driven Dating Patterns
Online course: Dating & Relationships for People with CPTSD
http://bit.ly/3IBbrv7
🟢 Learn to Heal Dysregulation
Online course: Dysregulation Bootcamp
http://bit.ly/3ZpjGAh
🟢 Heal Isolation and Build Better Relationships
Online course: Connection Bootcamp
http://bit.ly/3iuUEPz
🟢 Coaching Programs & LIVE Calls with Anna
🔹 NEW Coaching Program for DATING: Apply Now: https://bit.ly/3Qjdozs
🔹 8-Week Coaching Intensive for Healing CPTSD Symptoms: https://bit.ly/3wjVVjg
🔹 Join LIVE Webinars with My Team and Me: https://bit.ly/3ifhJ8U
🟢 PARTNERS/RECOMMENDED PRODUCTS
(I receive commissions on referrals & recommend services I know and trust)
🔹 Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:
https://ble.life/V9fe9O
🔹 NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist:
https://betterhelp.com/CCF
🔹 Try MUSE Headband to Calm Your Mind: https://choosemuse.com/ccf
