Creatine and Caffeine - A BAD Mix?
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What's up with the belief that taking creatine and caffeine will kill your gains? Is there actually any truth to it? Or is it just more bro science?
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Sources:
http://jap.physiology.org/content/80/...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.researchgate.net/profile/...
https://examine.com/nutrition/does-ca...
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
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