Master the 90-Degree Push-up | 90-DEGREE PUSH-UP (90DPU) TUTORIAL
0:00 Intro (everything you need to know about the 90DPU)
2:17 Negatives
2:57 Band-assisted 90-degree push-ups
3:26 Momentum-assisted 90-degree push-ups
4:22 Outro
My handstand push-up guide and training programs:
https://simonsterstrength.com/project...
