Prebiotics, Probiotics, Postbiotics - Gut Microbiome Explained

Опубликовано: 10 Февраль 2025
на канале: Gundry MD

47,837

1.8k

Purchase Gundry MD products: https://rebrand.ly/GundryMD-YT
Take 25% off any regularly priced item with discount code: YOUTUBE25

Bio Complete 3: https://rebrand.ly/GundryMD-BioComple...
Prebiothrive: https://rebrand.ly/GundryMD-Prebiothr...
24 Strain Probiotic: https://rebrand.ly/GundryMD-24-Strain...

There are trillions of microbes (bacteria, viruses, yeast, fungi, and other tiny organisms) living inside your body. Most of these microbes live in your large intestine, also known as your gut. This community of microbes is called your gut microbiome.
The majority of this bacteria is harmless. Some are bad and may negatively impact your health. Others are good and may help support your health in various ways, like boosting your immune system, brain health, and digestive health.
Prebiotics vs probiotics vs postbiotics: what’s the deal? All three p’s are commonly discussed health topics these days. But though they may sound similar, they all play different roles in your body. In short: probiotics are beneficial bacteria; prebiotics are fuel; and postbiotics are the end result.
Keep watching to learn all you need to know about the difference between prebiotics, probiotics, and postbiotics.

Join the Gundry MD YouTube SUPERFANS:    / @gundrymdyt

Follow Gundry MD on:
Facebook:   / gundrymd
Instagram:   / gundrymd
Pinterest:   / gundrymd
TikTok:   / gundrymd

#Prebiotics #Probiotics #Postbiotics