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Recipe: Mini Chickpea Cabbage Loaves
Ingredients:
1 onion, chopped
Mushrooms, a couple of handfuls
2 cups sliced cabbage (or other veggies like kale, spinach, or peas)
Spices: chili flakes, garlic powder, ground coriander, paprika, white pepper
2 tablespoons nutritional yeast flakes
2 tablespoons hemp seeds
2 cups chickpea flour
Water (for sautéing and batter)
Salt to taste
Instructions:
1. Sauté Vegetables:
Sauté chopped onions in a hot pan with splashes of water until browned.
Add mushrooms and spices (chili, garlic powder, ground coriander, paprika, white pepper), stirring well.
Incorporate sliced cabbage and continue cooking until the cabbage breaks down.
2. Prepare Chickpea Flour Batter:
In a separate bowl, mix chickpea flour, spices (chili flakes, paprika, white pepper), nutritional yeast flakes, and hemp seeds.
Gradually add water to form a thick batter.
3. Combine and Cook:
Add garlic to the sautéed vegetables, then gently mix in the chickpea flour batter.
Cook on low heat until the mixture thickens to a mashed potato consistency.
4. Shape and Set:
Spoon the mixture into mini loaf sections of a silicon baking tray.
Flatten the loaves and refrigerate for about an hour until set.
5. Serve:
Bake or slice and serve cold.
Enjoy on sandwiches, with salads, or as a versatile protein-packed meal.
Note:
These mini chickpea cabbage loaves are not only delicious but also highly customizable. Feel free to experiment with different veggies and share your variations in the Cooking With Plants Facebook group ( / cookingwithplants ) or tag me on Instagram @cookingwithplants
It's a quick, easy, and filling recipe that pairs well with salads or a side of veggies. Enjoy and share your creations! 🌱💚
❤ Anja Cass - Cooking With Plants
#chickpeas #healthyrecipes #veganrecipes
Enjoy xx
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at http://amzn.to/1MgHoDy And I also read The China Study: http://amzn.to/1MgHsDt
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