4 Minute Push-up Challenge! [How Many Can You Do?]

Опубликовано: 21 Декабрь 2024
на канале: Adrian Bears

437

This is THE STANDARD!!!

It is you VS. the clock! This challenge is simple. Perform as many pushups as you can in any count you want! The catch... If I cannot do over 100 I am off the channel. Applications being accepted now. Have fun with this and write your # in the comment section below! Then try this again in a few weeks and see if you can smoke your score! We look forward to seeing how you do!

SUPPORT THIS CHANNEL-

//EQUIPMENT WE USE:
Canon Rebel SL2 DSLR: https://amzn.to/2RsaxoO
Camera Tripod: https://amzn.to/2ZHe47s
Rode video mic: https://amzn.to/2FH7xSS
Furry microphone windscreen muff: https://amzn.to/3kquzN8
Phone Tripod for phone pictures and group video workouts: https://amzn.to/35GH0Qw
Garmin Forerunner 735XT: https://amzn.to/2RsXQu3
Yoga Mat: https://amzn.to/35OrXUS
Nathan 1L water bottle: https://amzn.to/2FtuwRQ

//NUTRITION:
Vitamin D3 (1 year supply): https://amzn.to/2RvL3Hc
Fish Oil: https://amzn.to/3mqxIy3
Protein Rivalus Promasil:
Chocolate: https://amzn.to/3iMEuMc
Chocolate Peanut Butter: https://amzn.to/2ZGxgSI
Strawberry: https://amzn.to/3km0Qof

//LIFE INSPIRATIONAL BOOKS:
Cant Hurt Me by David Goggins: https://amzn.to/3klO2hH
Extreme Ownership by Jocko Willink: https://amzn.to/2RxkWQ0

DISCLAIMER: Links included in this description might be affiliate links. We might receive a small commission if you purchase a product through one of the links above. There is no additional charge what so ever for using one of our links. It helps support our channel so that we can continue to create these awesome workout videos for you. Thank you for the love and support we appreciate every one of you.

//If you like this workout, be sure to check out some of our other workouts below.

//Serious/ Advanced workouts:
Real Deal, Super Navy Seals https://www.youtube.com/watch?v=uddtx...
500 x 2 pump (1000 pushups) https://www.youtube.com/watch?v=vPnz8...
Battle of the Body Builder https://www.youtube.com/watch?v=XkIBV...
Gut Check (285 Burpees, 720 push ups) https://www.youtube.com/watch?v=7y1NA...

//Intermediate workouts:
Brazils Bulletproof Routine https://www.youtube.com/watch?v=qajsG...
Introducing the Beastmaker https://www.youtube.com/watch?v=F3o89...
Straight Military Blast https://www.youtube.com/watch?v=cQorh...
10 Round Circuit https://www.youtube.com/watch?v=diPm3...
Put In The Work Abs and Legs Foundation https://www.youtube.com/watch?v=bh2tS...

//Entry Level Foundation workouts:
Beginner Full Body Grind https://www.youtube.com/watch?v=IQKop...
40min Burpee Routine At Home Workout https://www.youtube.com/watch?v=5Fm6_...
40min Pumps and Leg Burner https://www.youtube.com/watch?v=Lf_-O...
Full Body Burpee Routine https://www.youtube.com/watch?v=AqqFV...

//Abs and Core workouts:
Intense Abs and Core Work https://www.youtube.com/watch?v=uhegl...

//Leg workouts:
Bodyweight Leg Workout https://www.youtube.com/watch?v=G3FNI...
Squat Till You Drop https://www.youtube.com/watch?v=e3KRg...
Dont Miss Leg Day (CARDIO IS KING) https://www.youtube.com/watch?v=f-DsJ...

//Warm up video:
Super Necessary Warm Up https://www.youtube.com/watch?v=2irP6...

-----------------------------------------------------------------------------------------------------------------------------------------------------