Find out the Most Healthy and Useless Berries
What are the benefits of berries? We compared 18 berries to find out which is healthier. First, we will identify the leaders in individual vitamins and minerals, and then select the three most useful berries from them.
0:00 We compared 18 berries
0:20 Watermelon
0:36 Barberry
0:50 Lingonberry
0:57 Grapes
1:05 Cherry
1:14 Goji
1:29 Blueberry
1:34 Melon
1:45 Blackberry
1:52 Irga
2:03 Strawberry
2:14 Cranberry
2:20 Gooseberry
2:28 Raspberry
2:38 Cloudberry
2:46 Sea buckthorn
3:11 Black currant
3:27 Turn
3:35 Leader berries
4:21 Top 3 healthy berries
LINK to this video: • Узнайте Самые Полезные Ягоды и Беспол...
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Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie
