How to Wear Heels for Beginners
This video covers the very basics of how to begin walking in heels safely and comfortably. I recommend some easy exercises to do at home and small adjustments in the way you hold your body to get the hang of shifting your balance forward. Start with a short heel of 1-2" and consistently work your way up to 3-4" heels over a few weeks. When they hurt, take them off!
