They live for 100+ years. The centenarians of Nikoya always eat 3 vegetables and stick to Pura Vida
Full video: • Живут 100+ лет благодаря Пура Вида. Г...
Discover the secrets of the people of Nicoya who live to be 100 years old or more. Find out which three vegetables they include in their diet to support health and longevity. Join us on a journey of wisdom and simple eating rules to help you live happily ever after.
LINK to this video: • Они живут 100+ лет. Долгожители Никои...
#академияздоровья #здоровье #здоровьеидолголетие
Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie
