WHAT I EAT IN A DAY to lose weight & gain muscle (body recomp) 🍳🥗💪🏼

Опубликовано: 11 Февраль 2025
на канале: Molly Bailey

18,674

669

Don't forget to subscribe!!
a new what i eat in a day to lose weight and gain muscle!! these meals are high in protein but low in calorie and perfect for anyone interesting in starting a body recomp journey! shrimp salad, yogurt parfait, and a yummy egg scramble xx

My MAIN Channel:
/ mollyslife

For Business Inquiries:
[email protected]

MY COOKBOOK: https://shopmollybails.com/collection...
______________________________________

Follow Me

Instagram: @mollybails
Twitter: @mollybails
Tiktok: @mollybails

______________________________________

FTC Disclaimer: This video is not sponsored!

#whatieatinaday #weightloss #healthylifestyle