This is my Vegetarian Full Day of Eating for Bulking with 3500 Calories & 200g Protein. A lot of you guys have been requesting for a Vegetarian Full day of eating for Bulking video.
So yeah, here it is! Hope you like the video :)
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DISCOUNT CODE "AADARSHMB"
"MACROS"
Pre Workout Meal:
1 Banana
10g Honey
Calories: 102 kcal, Carbs: 27g, Fats: 0.3g, Protein: 1g
Meal 1:
80g Oats
1/2 Banana
400ml Milk
20g Cashew
20g Almonds
10g Cocoa Powder
Calories: 832 kcal, Carbs: 98g, Fats: 39g, Protein: 32g
Meal 2:
50g Raw White Rice
60g Soya Chunks
100g Paneer
1/2 Tbsp Ghee
250g Curd
Calories: 795 kcal, Carbs: 76g, Fats: 28g, Protein: 63g
Meal 3:
80g Oats
1/2 Banana
400ml Milk
20g Cashew
20g Almonds
10g Cocoa Powder
Calories: 832 kcal, Carbs: 98g, Fats: 39g, Protein: 32g
Meal 4:
150g Roti
60g Soya Chunks
100g Paneer
1/2 Tbsp Ghee
250g Curd
Calories: 973 kcal, Carbs: 96g, Fats: 37g, Protein: 72g
TOTAL MACROS-
Calories: 3,533 kcal
Carbs: 395g
Fats: 143g
Protein: 200g
Maintenance Calorie Calculator: https://www.calculator.net/calorie-ca...
Homemade Muscle Building Shake without Protein Powder: • Muscle Building Shake without Protein...
High Protein Oats Recipe: • High Protein Oats Recipe | Tasty & Ea...
High Protein Soya Chunks Recipe: • High Protein Soya Chunks Recipe for M...
High Protein Meal Recipes Playlist: • Recipes
How to Bulk Up Fast For Skinny Guy: • How to Bulk Up Fast For Skinny Guy | ...
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