The Muscle Pump - Does Chasing the Pump Help with Muscle Growth?

Опубликовано: 09 Октябрь 2024
на канале: PictureFit

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Arnold popularized the chase for the pump. With his rather "interesting" description of the feeling of the pump, it has become pretty important for bodybuilders to "chase" the pump. But does the magical pump do anything for building muscle? Does it actually help in terms of hypertrophy? Let's put Arnold's pump to the test.

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