Crush Your Habits in 2023 (Tool Inside)
Habit formation is difficult but it’s the basis of most achievements in life.
Be it becoming healthier, running a successful business or having a good relationship with your loved ones.
In the end, everything comes down to creating and nurturing habits.
Tool shared in the video:
Habit Tracker v2.0: https://dcanosa.gumroad.com/l/notion-...
Chapters
0:00 Intro
0:53 Habits are difficult
01:30 Self-compassion
02:10 Identify your goals first
03:00 The art of starting small
04:00 Accountability
04:58 Tracking your habits
🎒 Resources:
→ FREE Blueprint of a Wildly Efficient Agency (copy the system):
https://go.systemify.co/yt
→ Here to all my Notion templates: https://go.danicanosa.com/templates
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⚙ 100% recommended internet tools I use almost daily:
→ Notion (all my life and business is in there): https://go.danicanosa.com/notion
→ ConvertKit (newsletter + email automations): https://go.danicanosa.com/ck
→ HypeFury (Twitter automator): https://go.danicanosa.com/hypefury
→ Teachable (host online courses): https://go.danicanosa.com/teachable
→ Readwise (sync highlights w/ Obsidian, Roam and Notion): https://go.danicanosa.com/readwise
→ Freedom (app blocking): https://go.danicanosa.com/freedom
→ TubeBuddy (YouTube research): https://go.danicanosa.com/TB
*I may get a commission if you purchase any of these softwares through these links
