Best Seasonal Foods For winter 🥶
Best Seasonal Foods for Winter #shorts
Dr. Janine shares the best seasonal food for winter. She talks about cold water fish as one of the best seasonal food for winter. She looks at how Brussels sprouts are one of the best seasonal foods for winter. She explains how kale is a good leafy green to eat in winter. She talks about root vegetables as winter food. Lastly, Dr. Janine looks at how apples, pears, and cranberries are some of the best seasonal foods for winter.
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#nutrition #winterfoods #eatinseason
