Pilates in the Great Outdoors | 55 Minute Serious Leg Workout No Equipment
Pilates in the Great Outdoors was filmed in Chobe National Park on a boat safari! This is a no equipment SERIOUS leg workout with an incredible view of the Chobe River and the animals. This class straight up serves it up with a challenging pilates in Africa routine that has a major focus on the thighs, glutes, hamstrings and inner thighs. Your legs will be jelly noodles at the end. promise. I can barely walk as I type this lol.
*Be on the lookout for Impalas, baboons, crocodiles and hippos in this workout video!
I hope you guys enjoy this sunrise pilates workout video filmed on a boat safari in Chobe National Park Botswana, Africa. The first of its kind! Let me know how this just under an hour pilates class went for you in the comments :)
+++ I am partnering with a super awesome, eco-friendly company called Silverwind Activewear and wearing this adorable, illusion asymmetrical set! The discount code is Lindsay20 and you can get 20% off on on their website.
Wearing Size Small in Sports Bra & Leggings:
- Illusion Asymmetrical Shoulder Sports Bra- Pink: https://rb.gy/6ph71p
- Illusion High-waisted Leggings - Pink: https://rb.gy/uvw2x8
xx
Lindsay Bushman
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
00:00 Introduction Pilates in the Great Outdoors
00:36 No Equipment Serious Leg Workout Begins
00:48 Squats Watching the Sunrise
10:17 Outer Hips and Inner Thighs while we cruise
24:54 Squats on Boat Safari
30:05 Glute Bridges and watching the Impalas
40:10 Hamstring Fire and watching for the crocodiles
51:23 Stretching on the Boat Safari
