Do all seeds contain deadly lectins? | Ask Dr. Gundry
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Dr. Gundry answers helpful questions from his viewers about diet and health. In today's episode, Dr. Gundry answers the questions: " Are pomegranate seeds safe to eat?" And "is any dried fruit acceptable? are some better than others?"
People the world over have known about the pomegranate and its potential benefits for centuries. That’s why so many cultures celebrate this power fruit.
Throughout history, the pomegranate has been revered. Many have called it the Fruit of the Gods. It has also been a famous symbol of fertility and abundance. In other words, it’s a rockstar among fruit.
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