Dirty Keto for Beginners: How Dirty Keto Food Can Help Weight Loss
Dirty Keto for Beginners: How Dirty Keto Food Can Help (or Hurt!) Weight Loss
New to @DIRTYLAZYKETOStephanieLaska? Start for free at https://dirtylazyketo.com/
#ketodiet #ketofood #dirtyketo #lowcarb #dirtylazyketodiet
I lost 140 pounds on a dirty keto diet and created DIRTY, LAZY, KETO. Some might say I'm the dirty keto diet guru! Let me pass on my knowledge to you about the benefits of including dirty keto foods to help you with weight loss. Whether you're a keto diet veteran or dirty keto beginner, I've got important tips and watch-outs you're going to want to hear.
Remember the article I mentioned about DIRTY, LAZY, KETO in Playboy? Links to that article (and all other media links) are found on the MEDIA tab at https://dirtylazyketo.com/
*As shared on NBC's Today show and on the cover of Woman's World Magazine (twice!), Stephanie Laska lost 140 lbs and created DIRTY, LAZY, KETO - an easier and more "doable" form of the traditional keto or ketogenic diet (but a lot more fun).
With 20,000+ positive reviews on Amazon, readers agree. DIRTY, LAZY, KETO is a low carb diet that works. HOW DO YOU START? Read the "How to" guides first. (Available on Amazon, the library, or wherever you like to shop for books.)
📕 READ FIRST:
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin's, 2023) https://a.co/d/dbxf9Ed
DIRTY, LAZY, KETO (Revised and Expanded) Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020) https://a.co/d/5Jbrqxv
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📘 EATING OUT KETO GUIDES:
Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William Laska & Stephanie Laska (2022) https://a.co/d/8VtemP6
DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018) https://a.co/d/5CyvQ6w
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📗 KETO COOKBOOKS:
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) https://a.co/d/9yHplMv
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021) https://a.co/d/fYCcoqV
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie & William Laska (Simon & Schuster, 2020) https://a.co/d/04DHYpp
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020) https://a.co/d/dv2CTaX
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📱 INSTAGRAM: / dirtylazyketo
📱 FACEBOOK BUSINESS (Like/Follow for updates and giveaways): / dirtylazyketo
📱 FACEBOOK PREMIUM GROUP (Private Support Group for Women Only): / 590158001856505
🎙️ PODCAST: https://podcasts.apple.com/.../dirty-...
👕 MERCH: https://dirtylazyketo.com/keto-store
🖥️ WEBSITE: https://dirtylazyketo.com
🎁 Win a prize? Comment below for a chance to win a DIRTY, LAZY, KETO surprise.
I'm here to support you and help you on your journey. Let's do this!
Stephanie Laska -140 lbs.
Author/Creator of DIRTY, LAZY, KETO
#dirtyketodiet #dirtylazyketo #dirtyketoresults #youtubestephanielaska #ketocookingchannel
Thanks for watching! If you enjoyed today's video, please like the video, make a comment and subscribe to the DIRTY, LAZY, KETO channel. I'm adding a new video every week, so be sure to turn on your notifications.
I'm here to help you on your keto weight loss journey. Let's do this!
Stephanie Laska
