I'm 53 but I look 35. Secrets of Cindy Crawford
Cindy Crawford will tell you the secret of an ideal figure and how to maintain beauty and youth. Cindy's beauty secrets are simple and accessible to everyone.
These life stories are good motivation on how to look younger than your age and maintain good health. All these stories are based on a healthy lifestyle, which includes: proper nutrition, facial skin care, and good physical activity.
If you are interested in health and longevity, we recommend watching other videos in the series on how to stay young. The knowledge you gain will help you change your life and look at least 10 years younger. Find more videos on the topic in the playlists.
0:00 How to preserve beauty and youth
1:04 Body skin care
2:18 Facial treatment
4:30 Care for the neck and facial contours
5:30 Hair care
7:11 About proper nutrition
9:55 Physical activity
11:34 Cindy Crawford's advice for women
LINK to this video: • Мне 53 но выгляжу на 35. Секреты Синд...
#академияздоровья #здоровье #здоровье and longevity
Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie
