Transform Your Body In 2025 (No Bullsh*t)
The most realistic advice on how to transform your body this year. Stop being a victim and start actually seeing a change in yourself. You've got this!!
The Most Realistic Advice To Transform Your Body (No Bullsh*t)
CHAPTERS
0:00 New Year, New Me
0:27 Figure Out Why
1:36 Use Your Emotions
2:40 Importance of Goals
3:17 Don't Be A Victim
4:22 Vision Board
5:22 Self Talk
6:25 Milk It
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