1 EXERCISE FOR ALL AILMENTS!
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In this episode, Viktor Vladilenovich deeply analyzes a question that many subscribers ask: why is the same exercise often demonstrated on the channel, and how can it help in various situations? With vivid examples and a scientific approach, he explains how a single exercise can purposefully affect different parts of the body. Learn about the principles of segmental effects, the role of anaerobic gymnastics, and much more. Join us to broaden your horizons in the field of physiotherapy!
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