Heavy Metals Detox: Top 11 Foods to Detox Heavy Metal From Your Body

Опубликовано: 27 Декабрь 2024
на канале: DailyHealthPost

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Discover the top foods for heavy metals detox. ✅ Get your FREE Anti-Inflammatory Diet Plan ⏩ https://dailyhealthpost.co/fight-infl...

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Summary:
There are many heavy metals that people are exposed to regularly, without realizing it! Heavy metals such as lead, mercury, cadmium, and arsenic are everywhere in the air we breathe, the water we drink, the foods we eat, and even in beauty products we use on our skin. In today's video, we explore the best foods for heavy metals detox. These 11 foods have natural chelation properties; they act as chelating agents, that bind to heavy metal ions, and are gently excreted from the body through the regular channels. Make sure you watch till the end, to learn how heavy metals get into our bodies, and how to get rid of this toxicity, boosting your immunity.

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Timestamps:
00:00 Intro
01:20 Chlorella. (A unicellular freshwater algae; a vegan source of Omega-3, iron, and bioavailable B12)
01:57 Cilantro. (Cilantro, also called coriander, is a culinary herb with many health benefits)
02:23 Metal Detox Smoothie Juice Recipe - Just add ingredients into blender for a detoxification boost!
02:28 Spirulina. (A blue-green alga with an impressive 55 to70% protein content)
02:59 Turmeric. (This anti-inflammatory spice provides amazing detoxification support for your body)
03:22 Ginger. (Reduce bloating and improve digestion, making it easier to eliminate toxins)
03:47 Leafy Greens. (Full of fiber, which makes them good for detoxifying your bowels)
04:16 Beetroot. (Helps your liver cleanse toxins during digestion)
04:35 Garlic. (Good at good at detoxifying the body; promotes production of white blood cells)
04:59 Wild Blueberries. (Antioxidant power reverses oxidative damage caused by heavy metals)
05:18 Milk Thistle. (Effective for detoxifying the liver)
05:41 Organic Acids. (Citrus fruits are chelating agents from Nature's apothecary)

Did you enjoy our video on heavy metals detox? Do you take any of these foods to boost your immunity? Leave your comment below!

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