How to Do Push Ups for Beginners and Kids | PERFECT PUSH UP IN MINUTES
I will be taking you through how to do a push and get your first push up. This is great if you are a beginner or for any kids starting their fitness journey. Getting the perfect push up form is critical for everybody to learn.
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Disclaimer: You are responsible for exercising within your limits and assume all risk of injury to your person or property. To the extent permitted by law. Leah Joy Fitness disclaims any and all liability in connection with the exercises in this video and any instructions or advice provided. Consult your medical professional before attempting the exercises in this video and follow his or her advice. You should discontinue exercising immediately if you feel discomfort, pain, dizziness, or nausea.
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