DRY TRAINING for FREEDIVING | How To Simulate a 30m Dive
Dry training for freediving enables you to keep on making progress even when you don't have access to the water. In this video we learn to dry train through apnea walking, while simulating a 30m dive.
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◼️ 5 FREEDIVING TECHNIQUES for Beginners: https://bit.ly/2Rk0Tro
◼️ How to APNEA WALK: https://bit.ly/3h1klEf
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TIMESTAMPS
DRY TRAINING for FREEDIVING | How To Simulate a 30m Dive
00:00 intro
01:13 talking about a real dive
01:55 talking about buoyancy
03:02 talking about the freefall
03:27 talking about the buoyancy check
04:12 talking about the ascent
04:57 talking about dry training
05:14 talking about how to apnea walk
07:31 simulation of a 40m dive
This channel is all about helping you master freediving. Here you will find freediving tips, techniques & training, as well as breathing techniques & breath-holding for freedivers and non-freedivers.
Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring you the experience of peace through the practising of freediving. Gert helps you master freediving.
#Freediving #Diving #HoldYourBreath
