Fear of missing out is one of the root causes of anxiety and indecisiveness in millennials. In this first part of a three part series about social minimalism, we look at why FOMO happens, and in the next two videos we will look at how to overcome FOMO.
What is social minimalism? In short, it is decluttering your social life.
What is Fear of Missing Out (FOMO)? In short, it is the fear that there is something better going on somewhere else and that we are missing it; and/or that we will regret our choices now because there were better options.
More reading: http://bit.ly/2XqrAbH
#FOMO #SocialMinimalism #Millennials