30 Minute // Bread And Butter INTERMEDIATE Burpee Session (225 BURPEES)
Join Adrian and Nico during this INTERMEDIATE Burpee Session. 4 Different Burpee variations and Close to 400 pushups. This workout will get you extremely fit or keep you in Excellent Burpee shape!
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#burpees #workout #navysealburpees
With Respect,
Adrian and Nico
#burpees #navysealburpees #homeworkout
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//If you like this workout, be sure to check out some of our other workouts below.
//Serious/ Advanced workouts:
Real Deal, Super Navy Seals https://www.youtube.com/watch?v=uddtx...
500 x 2 pump (1000 pushups) https://www.youtube.com/watch?v=vPnz8...
Battle of the Body Builder https://www.youtube.com/watch?v=XkIBV...
Gut Check (285 Burpees, 720 push ups) https://www.youtube.com/watch?v=7y1NA...
//Intermediate workouts:
Brazils Bulletproof Routine https://www.youtube.com/watch?v=qajsG...
Introducing the Beastmaker https://www.youtube.com/watch?v=F3o89...
Straight Military Blast https://www.youtube.com/watch?v=cQorh...
10 Round Circuit https://www.youtube.com/watch?v=diPm3...
Put In The Work Abs and Legs Foundation https://www.youtube.com/watch?v=bh2tS...
//Entry Level Foundation workouts:
Beginner Full Body Grind https://www.youtube.com/watch?v=IQKop...
40min Burpee Routine At Home Workout https://www.youtube.com/watch?v=5Fm6_...
//Abs and Core workouts:
Intense Abs and Core Work https://www.youtube.com/watch?v=uhegl...
//Leg workouts:
Bodyweight Leg Workout https://www.youtube.com/watch?v=G3FNI...
Squat Till You Drop https://www.youtube.com/watch?v=e3KRg...
//Warm up video:
Super Necessary Warm Up https://www.youtube.com/watch?v=2irP6....
