Sleep is so important for keeping our creative and problem solving abilities sharp as developers.
In this video I’ll be explaining how this book has drastically improved my sleep and why as developers we need to read it!
Check out the life changing book “Why We Sleep” by Matthew Walker:
🇬🇧 https://amzn.to/3qBiPvb
🇺🇸 https://amzn.to/3vZdLlC
☕️ Don't forget, old developers need coffee (and.. beer and pizza too 🍺 🍕)
https://www.buymeacoffee.com/Robertsd...
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Camera (Canon M50)
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Voiceover Mic (Blue Yeti)
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Chris's dev mouse for PC (Logitech MX Master 3)
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Chris's dev keyboard for PC (Logitech MX Keys)
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Rob's dev keyboard for Mac (Apple Magic Keyboard)
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Rob's dev mouse for Mac (Apple Magic Mouse)
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#sleep #developers #stress