Training for Black Canyon Ultras 100K | Taper & Goals Update

Опубликовано: 28 Декабрь 2024
на канале: Serious Runner
788
32

Thanks for following along with my training for the Black Canyon Ultra Marathon 100K in February.

This week:
Taper crazies; body in open taper rebellion; might be a little overtrained and burned out physically and mentally on running
Easy run from South Mesa Trail up Homestead Trail
Bailed on a second run and went for a "run" with Eva to find Stephanie who was running the Dirty Bismark loop

TRAINING FOR BLACK CANYON ULTRAS 100K SERIES!
Episode 12: Race Recap    • Black Canyon 100K 2021 Race Recap  
Episode 11: Dropping Out?    • Dropping Out??? | Training for Black ...  
Episode 10: Taper & Goals    • Training for Black Canyon Ultras 100K...  
Episode 9: Heat Training    • Heat Training at the Boulder Res | Tr...  
Episode 8: Double Mags Fail    • Double Mags Fail | Training for Black...  
Episode 7: Old Croton Aqueduct Trail    • Training for Black Canyon Ultras 100K...  
Episode 6: The First Failure    • The First Failure | Training for Blac...  
Episode 5: Lifting, Skiing, and Fear    • Lifting, Skiing, and Fear | Training ...  
Episode 4: Sodium/Salt Intake for a 100K    • Sodium / Salt for Fueling a 100K Race...  
Episode 3: New Characters!    • Training for Black Canyon Ultras 100k...  
Episode 2: Potato Chips & Magic    • Blue Sky Trail Marathon, Race Nutriti...  
Episode 1: Goals and Stuff:    • Training for Black Canyon 100K Ultra ...  

#BlackCanyon100K #ultramarathon #marathontraining

----
Subscribe for more running humor, running satire, funny videos, running vlogs, and overproduced videos:
https://www.youtube.com/user/stepheng...

IG:   / stephengnoza  
Twitter:   / stephengnoza