In this video, Dr. Curnew shares a gratitude reminder, lessons he's learned from our mindfulness team on the growth mindset along with a calorie estimator app presented by our weight loss group.
Here are the links to our focus groups:
Weight Management Zoom Sessions Tuesdays 7-8 pm: bit.ly/weight311
Mindfulness & Motivation Zoom Sessions Wednesdays 7-8 pm: bit.ly/MMM411
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#grateful #gratefulness #growthmindset #gratitude