चित्त शांत कैसे होता है | पतंजलि योग सूत्र 1-38
In this video, we explore Patanjali Yog Sutra 1-38, where Patanjali provides guidance on achieving a concentrated and clear mind. This sutra introduces unique methods for refining our focus and finding peace, such as meditating on sleep, dreams, and other supportive objects to quiet the mind.
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Dyttitude channel is regarding health rejuvenation with “Diet Yoga and Attitude” i.e. DYTTITUDE. How to revive and rejuvenate health. How to live healthy life. How yoga and Diet can be utilized to prevent challenges in body and mind.
Asanas, Pranayam, Shudhi kriya, cleaning techniques , different hymns, shlokas are also included in this channel.
This is the only youtube channel which will give you point wise details of yoga as per the syllabus. It also contains frequently asked questions in Yoga examination.
It gives guidance regarding Yoga Examination at level1, Level 2 and Level 3 of QCI, Ministry of Ayush.
Playlist for Yoga Examination course and FAQ in detail
• 1 .1 Etymology and Definitions of Yog...
It also has yoga and diet tips , how to lose weight.
Playlist for 1001 tips of how to lose weight
• 1001 tips for Healthy Weight Loss and...
Author
Raghavendra Patil, M.Tech (Biochemical Engineering, IT(BHU), Registered Pharmacist of India, B.Pharm, DPMP, Yoga Teachers and Evaluator, Helped more than 500 health aspirants.)
Channels URL / @dyttitude
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