Sit to Stand – Post-Stroke Exercise
This exercise is great for strengthening the muscles in your legs and is vital for getting up from a seated position. Equal distribution of weight on both legs is very important. Repeat this exercise 15-20 times.
This exercise is great for strengthening the muscles in your legs and is vital for getting up from a seated position. Equal distribution of weight on both legs is very important. Repeat this exercise 15-20 times.
