10 LIFE-CHANGING HABITS
This video has ONE goal: it’s not to preach at you, sell you something, tell you what to do… this video’s goal is to honestly share with you 10 habits that radically changed my life. Not like some little 5%... but completely shifted it. Some are daily, others not so much. Put in comments any you’re going to apply.
Want to change your life? Start with asking these questions ► Free 11 Questions to Change Your Life http://bit.ly/RTS11Questions
If you want to change anything in your life, change your habits! We are creatures of habit — habits literally control our lives.
Might be out of order of video, but whatever!
10 LIFE-CHANGING HABITS:
1. LOOSEN UP not TIGHTEN UP
Practice Non-Judgement
2. BASICS: WATER/SLEEP
Aim for 1/2 BW in OZ Water Per Day. As little as 2% dehydration leads to decrease in performance.
3. Probiotics (P3OM)
Body is made up of around 50% Bactria - Gut/Brain connection depression/ energy. You are NOT what you eat but you are only what you absorb. My ALL time favorite supplement for all day energy: http://bit.ly/RTSP30M (affiliate)
4. Fasting (w/ Snake Juice)
Ridiculous diet but I tried it. Fasting benefits for sick patients — intermittent fasting was brutal felt fine then burnt out by first meal.
5. Wim Hof & Saunas
BREATHING: It’s FREE. Feel AMAZING and high after.
Check it here: • Wim Hof Reveals His Amazing Iceman Br...
6. Journaling
Greatest minds throughout histroy have done this. I've been journaling for 8 years now and it continues to be my number one habit! Don't do it the wrong way... Learn how to master a journal and change your life here: ▸ My Best Journal 2.0 http://mybestjournal.com
7. Coaching, Coaches, Masterminds, Networking
Live events change lives. Network is net worth. I’ve spent close to $66k in coaching, travel, and live events this year.
8. Quitting Juul
Self love is being in integrity with what you say you’re gonna do and what you’re doing. Check out this video here: • ⚠️ My Embarrassing JUUL Addiction Tha...
9. Qapital (Auto-Saving)
Get a FREE $5 with Qapital Here: https://get.qapital.com/WuczEFRTtZ (affiliate)
My secret weapon. Remember that becoming rich is not about money you make - it's about the money you KEEP. I use that app to save portions of every check I earn online. It does it automatically for me so I don't see it happening! I set to freelancer rule - save 30%.
If you download it though that link you'll get a FREE $5 when you make your first deposit.
10. Hard Stop & 2 Days OFF Per Week
Guilt FREE OFF Switch — moving apartments soon. Don’t sh** where you eat! Busy not productive. Focus on what ACTUALLY Matters! It’s not checking email - it’s filming content.
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#LifeChangingHabits #Habits
Please always check with a professional before making any moves with your money. These videos are for educational purposes only. No official financial advice is being given. Never listen to anyone online who tells you to not check with a professional!
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you.
