How To Quit Smoking Naturally
Quitting an addiction isn't always easy, but it can be with the right advice! In today's episode, let's discuss the psychological aspects of quitting smoking and how knowing these things will help you with this process. Stay tuned!
00:13 "Naturally"
01:00 Get clear about your why
02:44 Engage someone to help you get there
03:21 The timing
05:02 What does this do for me?
07:01 Erase and Replace
07:50 Accountability Partners
09:30 Prepare for relapse
Watch and Enjoy!
Dr. Paul Jenkins
Visit Live On Purpose Central for more support and resources:
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LINKS & RESOURCES
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Website: https://drpauljenkins.com/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam
MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Kisma - We Are | House | NCS - Copyri...
Licensed under Creative Commons — Attribution 3.0
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Video by Nate Woodbury
BeTheHeroStudios.com
/ natewoodbury
#LiveOnPurpose
#PositiveParenting
#Positivity
