Non-standard way to get rid of knee pain, reason
if the knees start to hurt, this is the first sign that gout is starting to develop;
gout is purines or coarse lactic acid, the easiest way to get rid of lactic acid is a diet that excludes alcohol, everything sweet, meat products, smoked meats, broths, sour cream, and you need to eat vegetable soups, cereals, vegetable juices;
non-standard, the easiest way and the first remedy for gout, based on my personal experience - lubricating the pain site with ordinary ammonia and taking it orally, in a glass of water - a quarter of a pipette of ammonia so that the water smells good of ammonia;
use at your discretion.