#shorts
As we all know we could spend countless hours speaking about the pushup!
However, we have broke down what we feel are the key points to help you IMPROVE your pushups which will translate to better form and quicker results. Follow ADRIAN AND NICO and BECOME BETTER.
If you have learned something new or we have helped motivate you, consider supporting your boys by buying them a Coffee or a Protein Bar.
https://www.paypal.com/donate?hosted_...
With Respect,
Adrian and Nico
#shorts #pushup #6packabs
