5 SCARY Physical Symptoms Of ANXIETY!
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Most people with an anxiety disorder have a combination of physical and psychological symptoms.
However many people don’t know you can have physical symptoms of anxiety.
For those of you who have experienced physical symptoms of anxiety will know its very scary.
Many people have ended up in the ER or hospital due to physical anxiety symptoms (INCLUDING MYSELF)
If you have ended up in the ER or hospital due to anxiety let me know in the comments section!
You think you’re having a heart attack, when in fact your anxiety is just making your heart race or you’re struggling to breathe.
Here are 5 physical symptoms of anxiety you might not know are caused by anxiety.
1- Rapid or pounding heartbeat - This makes many people believe they are having a heart attack or are dying.
2 - Headaches - People with anxiety worry for most of the day and have racing thoughts, this results in headaches.
3 - Stomachaches and digestive problems -
The gut also holds and expresses anxiety. This can include unsettling of the stomach, outright nausea, constipation, or diarrhea.
Digestive problems can have a particularly negative impact on day-to-day functioning.
4 - Excessive sweating - When you’re anxious or having an anxiety attack you will more than likely excessively sweat.
5 - Loss of libido - Anxiety can decrease your sexual desires!
Do you have any of these 5 physical anxiety symptoms?
Let us know in the comments down below.
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