Clearing Acne Naturally , Common Cleansing Mistakes & Topical Skincare Solutions with Sara Sumic

Опубликовано: 22 Октябрь 2024
на канале: Viva Natural Health

134

Source:
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Sara Sumic, MSc, is a molecular biologist, former acne sufferer, and skincare blogger. Through the Healthy Skin Glows platform and her online courses, she shares science-based skincare tips to help women bring their skin back to healthy balance, heal adult acne (without reaching for harsh acne treatments), reduce hyperpigmentation and slow down skin ageing for a lifetime of clear, youthful and glowing skin.

Website and blog - www.healthyskinglows.com

Skin Rebalancing online Course - https://healthyskinglows.teachable.co... the affiliate code 'VIVIEN10' for 10% discount on her online course)

Free ‘SKINCARE SECRETS’ online course - https://healthyskinglows.teachable.co...

Instagram - / healthyskinglows

In this episode we cover ...

Common skincare mistakes that can lead to acne
The importance of the skin microbiome, PH and lipid barrier in preventing acne
Top skincare ingredients to add in/avoid for healthy, clear looking skin.
The differences between conventional and ‘green beauty’ products
A gentle, non toxic skincare routine for someone currently struggling with active acne breakouts

Resources mentioned -

Skincare Q&A video with Sara and Vivien - • Acne & Skincare Q&A with Sara Sumic o...

Optimal skincare routine for PCOS blog post https://www.vivanaturalhealth.co.uk/s...

Cycle syncing for clearer skin blog post- https://www.healthyskinglows.com/cycl...

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Want more from me? You can find me online...

www.vivanaturalhealth.co.uk
www.instagram.com/vivanaturalhealth
www.facebook.com/vivanaturalhealth

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