Deadlift | Nuffield Health

Опубликовано: 30 Декабрь 2024
на канале: Nuffield Health
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Find out how to perform the deadlift correctly with this instructional film from Nuffield Health, with Personal Trainers Abby Carpenter and Tan Quddus. Build strength in your core and legs as you increasing reps and weight over time. To find out more about Nuffield Health Gyms visit: http://bit.ly/1M7NxAt

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