What are Micronutrients in Food | Why eat Food Rich in Micronutirents
What are micronutrients in food? Why eat food rich in micronutrients? If you have heard the words micronutrients and macronutrients, these questions will follow, You will find all your answers regarding micronutrients in food in this video
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There is a lot to be said about micronutrients in food. You will find your answers here are the chapters in this video
00:00 What are macro and micronutrients in food?
00:25 What are micronutrients in food
Are vitamins micronutrients or macronutrients?
Micronutrients vs macronutrients
00:45 Role of micronutrients in food
01:07 Micronutrient defciency
01:17 Micronutrients rich foods; Examples of micronutrients in food
So, enjoy!
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I would recommend that you should consider use of organic ingredients from the point of view of health and well-being of yourself and your family. If you choose to use organic ingredients, you could consider sourcing it from Bio Basics. You can ORDER ALL YOUR ORGANIC GROCERIES FROM BIO BASICS using the following REFERRAL LINK THAT WILL OFFER YOU A DISCOUNT on your 1st order...
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