Blood pressure vs heart rate: What you need to know!
This video examines the relationship between heart rate and blood pressure. Blood pressure is the force exerted by blood against the walls of your arteries, expressed in two numbers like 120/80. The first number, systolic pressure, represents the force during your heart's contraction, while the second, diastolic pressure, is the force during its relaxation.
Meanwhile, heart rate is the number of heart beats per minute, a straightforward measure of your heart's rhythm.
Blood pressure is the force exerted by blood against the walls of your arteries, expressed in two numbers like 120/80. The first number, systolic pressure, represents the force during your heart's contraction, while the second, diastolic pressure, is the force during its relaxation.
Meanwhile, heart rate is the number of heart beats per minute, a straightforward measure of your heart's rhythm.
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⏰TIMESTAMPS:
00:00 Intro
00:18 What is blood pressure?
00:39 What is heart rate?
00:51 What causes blood pressure to go up and down?
01:31 What causes your heart rate to go up and down?
02:23 Relationship between blood pressure and heart rate?
03:00 When blood pressure & heart rate move in opposite directions!
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