Intermittent fasting, ligtas bang paraan sa pagbabawas ng timbang? | Pinoy MD
Mula sa 250 pounds, ngayo’y 170 pounds na lamang ang 20-anyos na si Rommel. Ang kanyang paraan sa pagbabawas ng timbang – intermittent fasting! Mabisa at ligtas nga ba ang paraang ito para maging fit and healthy? Alamin sa video na ito.
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